Despite the outstanding title of this entry...it's not as great at you may think.
Actually....it's better!!!! Tonight, I finally didn't feel like dying after I ran what I was supposed to. I even walked two and a half extra miles later after that. I know, right?
In all the books I have read, they said you just build and build and build and I thought it was a crock. Now, I know it's true because I have experienced it. It also helps that I have a great running partner (who is faster and more fit), but pushes me nonetheless. We motivate each other and remain accountable to each other, which is good.
Just thought everyone should know I am feeling great!
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